Do you actually look at my progress, or do I just get a plan and figure it out?
I look at everything. You send me your check-ins, your numbers, your photos, and I go through them personally and adjust based on what your body is actually doing. This isn't a plan you're left alone with. It's a two-way thing, the whole way.
What if I fall off or have a bad week?
Then we fix it, no judgement. Everyone has bad weeks. The difference here is you've got someone in your corner who catches it early and gets you back on track, instead of letting one bad week turn into you quitting. That's half the reason coaching works at all.
I've got a demanding job and a family. Will I actually have time for this?
Your plan is built around your life, not the other way round. Your schedule, your equipment, how many days you can realistically train. I've coached men with far less time than they thought they needed. We make it fit you, or it doesn't last.
How fast will I see results?
If you do the work, you'll feel a difference in the first few weeks and see it not long after. But I'll be honest with you: real, permanent change takes months, not days. Anyone promising you a new body in three weeks is lying. I'm not here to sell you a quick fix, I'm here to build something that holds.
Is this really 1:1, or a group thing?
Fully 1:1. You talk to me directly, not a team, not an assistant, not a chatbot.
I've tried coaches before and it didn't work.
Because most of them handed you a template. Everything here is built around you specifically, and rebuilt as your body changes. A plan that can't react is the reason most people stall.
What if I'm a complete beginner, or really out of shape?
Perfect. That's exactly who this is built for. We start from wherever you are, and nobody's judging you for the starting point.
What if I have an injury or something that limits me?
Tell me about it in your application and we build around it. That's the entire advantage of a plan made for you instead of one made for a thousand people.
Do I need a gym, or can I train at home?
Whatever you've got, we work with. Your plan is built around your actual equipment, not an ideal setup you don't have.
What if I don't know what my goal should be?
Then that's the first thing we work out together. A lot of men come to me knowing something needs to change without being able to name it. That's normal, and it's my job to help you get clear on it.
Is there a contract?
Yes, and it's there to protect you, not me. Before we start, we sign an agreement covering exactly what I deliver and for how long. Most coaches take your money and you just hope they stay around. You'll have it in writing.
Can I pay in instalments?
On the 6-month plan, yes. We can split it into two payments.
What happens after I pay?
You hear from me straight away. We do your full assessment, I build your plan around it, and we start. No waiting, no automated emails, no onboarding sequence. Just me and you, getting to work.
What if it doesn't work for me?
Follow what I give you, show up for your check-ins, and if you don't see the change you came here for, I don't stop working with you and I don't take another euro. We keep going until it's done.
